top of page
Nov 15, 2022
Physical activity and chronic pain in adults
Chronic pain is defined as pain lasting beyond normal tissue healing time, generally taken to be 12 weeks. It contributes to disability,...
Sep 6, 2022
New clinical guidelines: managing low back pain
New advice released last week recommends a plan to be devised with medical professionals to self-manage back pain through exercise and...
Oct 9, 2021
World Mental Health Day 2021
10 October 2021 is World Mental Health Day. Today, it is important to focus on our mental health and what can be done to improve it....
bottom of page